so often I hear how being a victim of narcissistic abuse makes us feel unloveable, unwanted and a host of other tales the abusers has pumped into our heads. These are recordings that we tell ourselves that make us reinjure ourselves.
Today I will help you figure out a way to prove to yourself that you ARE loveable, you have been a good friend, you are possibly the opposite of what your mind is telling you.
We must stop listening to the narcissist in our head and begin to hear our own minds again.
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